Your people. Your passions. Your time.

A daily journal, a creative studio, recipes and grocery lists, the news you follow and the goals you're chasing — shared with the people you love, in one calm app.

  • Free to use
  • iPhone & web
  • Syncs in real time
The Currents feed showing a friend's Moment

Moments

Your day. Unfiltered.

An honest daily journal with real photos, a few words about today, and privacy you set section by section.

  • One a day, on purpose

    One Moment per day keeps it a journal, not a highlight reel. Come back tomorrow and add the next page.

  • Camera, not camera roll

    Moments use photos and video you actually took that day — no screenshots, downloads, or reposts.

  • Privacy per section

    Share the hike with friends & family and keep your gratitudes just for you. Each section has its own audience.

  • Gratitudes & growth

    Moments to remember, what you're grateful for, and what you'd like to improve — prompts that make reflection easy.

More about Moments
A Moment with photos, today’s note and section privacy

Studio

Create without limits.

Quotes, articles, photography, music, memes and collages — a home for the things you make, shared with the people you choose.

  • Six ways to make

    Quote cards, long-form writing, photo sets with pro adjustments, music with cover art, memes and collages.

  • Drafts, scheduling & calendar

    Save drafts, schedule releases, and see what you've posted and what's coming up on a calendar.

  • Creator Profiles

    Publish under a band, brand or persona with shared editors and a release calendar.

  • Save & share

    Save the Studio posts you love and send them straight to a friend or a group chat.

More about Studio
Sharing a Studio post with friends
Studio feed with a quote post

Food

Every recipe. One grocery list.

Save the recipes you love from anywhere, plan what you'll cook, and turn it all into a grocery list in a tap.

  • Save any recipe

    Paste a link from your favorite site and Currents pulls in the ingredients, steps and photos — no life story attached.

  • Groceries in a tap

    Add a recipe's ingredients to your list in one tap. Items group by aisle, and Shop Mode keeps the store run quick.

  • Plan the week

    Drop recipes into breakfast, lunch, dinner and snacks, and keep private notes on what you'd change next time.

  • Share when you want

    Share lists and meal plans with your household or a friend — changes sync live, so nothing gets bought twice.

More about Food
Discovering recipes
A grocery list grouped by aisle in Shop Mode

News

News you choose.

Follow the publications and writers you trust. Nothing is ranked, hidden, or boosted to make you angry.

  • Your sources only

    A feed built entirely from the publishers you follow, in the order they published.

  • Bring your own

    Paste any publisher's homepage and we'll find its RSS feed for you.

  • Browse by topic

    World, business, tech, science, culture and more — a curated catalog to start from.

  • Read at the source

    Headlines and summaries in Currents; full stories open on the publisher's site.

More about News
News feed from followed sources

Dreams

From someday to today.

Track your dreams from first spark to planning, action, and achievement — with the friends who'll keep you honest.

  • Dream → Plan → Do

    Move each dream through Planning, In Progress and Achieved as life happens.

  • Checklists & horizons

    Break it into steps and set a horizon — a week, a year, or a lifetime.

  • A progress journal

    Log updates along the way and watch your journey bar fill in.

  • Private by default

    Dreams are always private. Share one with the people who'll cheer you on.

More about Dreams
A dream with checklist and journey progress

Connections

Your people. Your way.

Friends, family, households and group chats. Share recipes, songs and moments directly with the people who matter.

  • Friends & family

    Request/accept friendships, mark family, and choose exactly which circle sees each post.

  • Follow creators

    Follow public profiles and Creator Profiles without having to be friends.

  • Households

    Share meal plans and grocery lists with the people you live with.

  • Messages

    One-on-one and group chats with photos, GIFs and shared posts.

More about People
A household sharing meal plans and lists
Friends and family in Connections

Take a look

Made for iPhone. Ready on the web.

Calm by design

Your feed ends. Your time is yours.

Chronological feed

Posts from the people you follow, in the order they were shared. When you've seen it all, you're done.

You choose the audience

Every post can go to just you, specific people, friends, family, or everyone.

Your data isn't for sale

We never sell your personal data. Block, mute and report tools are built in.

Bring your people closer.

Free on iPhone and the web. Set up in a minute.